#CLEAN (Full video available on my YouTube channel - LINK IN BIO) To setup for the Clean, the lifter should take the starting position according to these instructions: - Feet shoulder width apart - Arms straight - Knees over toes - Back arched - Shoulders directly above the knee - #Hookgrip - Bar touches shin - #FullFoot & #FocusBitch ——————— This is the first video of a series which are made possible thanks to your support of www.WarmBody-ColdMind.com