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CrossFit Blue Apple
CrossFit Blue Apple shared a photo.
whoop whoop
CrossFit Blue Apple
CrossFit Blue Apple shared a post.
Lerne Olympisches Gewichtheben über CrossFit... Clean!
CrossFit Blue Apple
Torokhtiy Oleksiy
#CLEAN (Full video available on my YouTube channel - LINK IN BIO) To setup for the Clean, the lifter should take the starting position according to these instructions: - Feet shoulder width apart - Arms straight - Knees over toes - Back arched - Shoulders directly above the knee - #Hookgrip - Bar touches shin - #FullFoot & #FocusBitch ——————— This is the first video of a series which are made possible thanks to your support of www.WarmBody-ColdMind.com
CrossFit Blue Apple
CrossFit Blue Apple shared a post.
Auch dieses Jahr freuen wir uns die Handballer in der Sommervorbereitung (mit)trainieren zu dürfen... das wird ein Spass (also für uns bestimmt) 😁
CrossFit Blue Apple
CrossFit Blue Apple
Diesen Freitag 05.04.2019
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Bring a Friend
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18:00h CF Blue Apple
CrossFit Blue Apple
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